Chris Sharma: Mindfulness // Inside Game Episode 8

[postlink] http://escaladatv.blogspot.com/2012/08/chris-sharma-mindfulness-inside-game.html[/postlink]

http://www.youtube.com/watch?v=ogPIvKpxBxYendofvid

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Chris Sharma & Mark Coleman wrap up the Inside Game series with a talk about mindfulness. After struggling on a tough boulder problem multiple times & eventually topping out, it  becomes apparent that a shift in Chris’s awareness, energy & concentration makes all the difference.  A great reminder that what we learn from climbing can help influence our approach to cruxes in our daily lives.
http://www.prana.com/life/2012/08/25/chris-sharma-mindfulness-inside-game-episode-8/
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27 de agosto de 2012, 13:11

Find the whole series at http://www.prana.com/life/2012/08/25/chris-sharma-mindfulness-inside-game-episode-8/

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